Nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted

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Amount of nutrients in 100 g (grams) of Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted.

NutrientAmount and UnitPercentage
Water 65.97 g 65.97%
Energy (calorie) 180 kcal
Energy (joule) 754 kJ
Protein 24.72 g 24.72%
Total lipid (fat) 9 g 9%
Ash 1.16 g 1.16%
Carbohydrate, by difference 0.05 g 0.05%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.11 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 194 mg 0.19%
Potassium, K 244 mg 0.24%
Sodium, Na 186 mg 0.19%
Zinc, Zn 2.5 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.01 mg
Selenium, Se 29.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.096 mg
Riboflavin 0.276 mg
Niacin 5.684 mg 0.01%
Pantothenic acid 1.141 mg
Vitamin B-6 0.385 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 109.5 mg 0.11%
Betaine 15.9 mg 0.02%
Vitamin B-12 0.43 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 12 µg
Retinol 12 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 39 IU
Lycopene 0 µg
Lutein + zeaxanthin 88 µg
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.12 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.07 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 13.5 µg
Fatty acids, total saturated 2.656 g 2.66%
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.009 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.054 g 0.05%
15:0 monounsaturated fatty acid 0.007 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 2.02 g 2.02%
17:0 heptadecanoic, margaric fatty acid 0.009 g 0.01%
18:0 octadecanoic, stearic fatty acid 0.53 g 0.53%
20:0 eicosanoic, arachidic fatty acid 0.008 g 0.01%
22:0 saturated fatty acid 0.009 g 0.01%
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 4.058 g 4.06%
14:1 monounsaturated fatty acid 0.02 g 0.02%
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.613 g 0.61%
16:1 cis monounsaturated fatty acid 0.608 g 0.61%
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.008 g 0.01%
18:1 undifferentiated 3.354 g 3.35%
18:1 cis 3.318 g 3.32%
18:1 trans 0.037 g 0.04%
20:1 eicosenoic, gadoleic 0.058 g 0.06%
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.003 g
Fatty acids, total polyunsaturated 2.177 g 2.18%
18:2 undifferentiated 1.868 g 1.87%
18:2 n-6 c,c 1.84 g 1.84%
18:2 conjugated linoleic acid (CLAs) 0.01 g 0.01%
18:2 t not further defined 0.019 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 0.096 g 0.10%
18:3 n-3 c,c,c (ALA) 0.093 g 0.09%
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.016 g 0.02%
20:3 undifferentiated 0.03 g 0.03%
20:3 n-3 0.002 g
20:3 n-6 0.029 g 0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.113 g 0.11%
20:5 n-3 (EPA) 0.004 g